Heart Healthy Habits: Tips for Older Adults to Boost Cardiovascular Health
These essential heart-healthy habits and practical tips for older adults can help them enjoy a longer, healthier life.
The Role of Diet and Exercise in Controlling Blood Pressure as We Age
Learn how simple lifestyle changes can significantly impact blood pressure management for older adults.
Heart-Healthy Habits: Observing National Cholesterol Education Month with Senior Wellness in Mind
Discover essential heart-healthy habits tailored for seniors during National Cholesterol Education Month.
Try These Heart-Healthy Foods During Heart Failure Awareness Week
There are ways to lower a senior's risk of getting heart failure – or more efficiently managing their existing heart failure – starting with their food intake. February 12 – 18, 2023, is Heart Failure Awareness Week, making it the perfect time to fill your aging loved one’s plate with these nutritious, heart-healthy foods.