These are 5 fun and engaging activities that are perfect for seniors looking to have a good time and stay mentally and physically active.
Since involving seniors in the holiday festivities is essential for their health and well-being, you’ll need to find creative ways to stay connected with your aging loved ones. What follows are several holiday celebration ideas for older family members who live close by or far away.
Thanks to water-based activities that include swimming, individuals can still exercise without putting a lot of stress on sensitive bones and tissues. If any of your aging loved ones live with chronic pain, here’s why swimming could be the perfect exercise for them.