5 Proven Ways for Seniors to Boost Their Energy Levels
Are your aging parents feeling a bit more lethargic lately? If so, here are some great ways to boost your senior loved ones' energy levels.
Ways for Seniors to Improve Their Balance
According to the American Family Physician, 70 percent of accidental deaths in those over the age of 75 are caused by falls. The falls that aren’t fatal often lead to one needing respite care or being placed in a nursing home. But thankfully, there are ways to keep yourself or your family member well-balanced and out of an elderly home.
5 Surprising Ways for Seniors to Stay Active
Many people have heard the message that engaged minds and muscles help us stay healthy as we age. This article shares simple activities that can help you and that special senior in your life stay active and healthy.
Bathing and Shower Safety Tips for Seniors
According to the Centers for Disease Control (CDC), roughly 230,000 Americans a year get injured in their bathrooms, and most of those accidents result from bathtub slips and falls experienced by people over age 65.
How to Communicate with a Senior Affected by Dementia
Millions of elderly Americans suffer from dementia, and when it happens to someone close to you it’s painful to watch as their condition progressively worsens. In order for you to reconnect with them better, try out these 7 strategies.
Why Seniors Are Never Too Old to Learn New Hobbies
As seniors grow old their pace of life slows down and this can hurt them in the long run. To fight this, seniors can adopt new hobbies like these that they can enjoy.
