What follows are caregiver stress signs to watch for – along with preventative steps you can take – so you can continue to honor your loved one’s wishes and provide them with the nurturing they deserve.
As a family caregiver, it’s vital that you find ways to relieve stress every day. It will help you stay healthy and in tip-top shape to be the best caregiver you can be. Make these top five tips for fitting stress relief into your day a priority, and see how much you notice the difference.
Caregiver burnout and the feelings of stress and anxiety that come along with being the person responsible for care can have long-lasting effects. Here are some proven ways to reduce anxiety when you’re a family caregiver.
An estimated 50 million Americans provide care to loved ones every year, and in most cases that care, the recipient is elderly. Although caregiving is rewarding, it can get stressful as well. If you are a family caregiver, learn how to ask for help without compromising their quality of life.